As Part 2 of our How to Meditate series, this post includes a complete step-by-step process for easing into a yogic breathing practice.
Here are a large amount of correspondences for the magical element Air, for use in magick and meditation. Category Air Correspondence Celtic name Airt Egyptian name Nef Hebrew name Ruach Latin name Aer Greek name Aer Direction East Color Yellow Alchemical symbol Right side up triangle with a line through the middle Gender Male Energy [Read more…]
Each of the four elements has aspects of temperature – cool or warm – and humidity – dry or moist. Air has the qualities of being warm and moist. Week 1 Observe those things around you that have the combined qualities of warmth and moistness. All the elemental qualities are relative. Steam is a form [Read more…]